Locos Express/F.A.S.T. Special Pricing
Locos Express is proud to partner with Ohio's top premier training facility, in providing our players with massive discounted services. FAST has a great reputation of training the athletes specific to each sport. Many professional athletes/State Championship teams and athletes have been trained by FAST
FAST Ohio 3477 S. Dixie Hwy Lima, Ohio 45804 (419) 331-3278
F.A.S.T. Training Services (Locos Express Discount)
Cage Time for Hitting/Pitching
Batting Cage (Locos)/Non-Locos
The batting cage can be reserved for 1 hour at a time for hitting and pitching. Please call ahead to make reservation. FAST (419) 331-3278
Batting Cage with Pitching Machine (Locos)/Non Locos
Pitching machine will automatically throw continuous pitches at desired speed. Please Call ahead to make reservation: (419) 331-3278
Baseball Excel Performance Enhancement Assessment
Locos Express/Non-Locos
Complete with video biomechanical analysis to find muscular imbalances that negatively affect performance on the baseball field. Scheduled appointment, Contact FAST
8 Week Personalized Baseball Excel Training
Locos Express/Non-Locos
Assessment + Training: Arm Strength, Velocity, Batting Power, Speed, Baseball Specific Strength and Personalized sports nutrition. Scheduled appointment, Contact FAST.
Cognitive Training/Reflexion
Locos Express/Non-Locos
Studies show dramatic results coming out of cognitive training for baseball athletes. Training: Tracking, Peripheral awareness, Inhibition, Hand-eye co-ordination, Reaction time, Depth perception. Contact FAST for appointment. More information on Cognitive Training below.
FAST Ohio 3477 S. Dixie Hwy. Lima, OH 45805 (419) 331-3278
Reflexion-Cognitive Training
The Science
The Application
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About
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8 Week Personalized Baseball Excel Training
F.A.S.T./Locos Express Discounted Training Opportunities-checkout FAST tab on our website or select picture below for more detailed information
FAST is providing Locos Express Discounted Rate $336/non-locos $450
FAST is providing free cage time to hit or throw and use pitching machine
Winter Workouts at FAST
Effectively utilized facility for multiple players at a time
Baseball specific strength and speed training available
Strength, Speed and Velocity training and nutrition provided by FAST NWO professional trainers and n
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