Locos Express Travel Baseball 8U & 12U-18U

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    • Tryout
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      • Danny Jones Lessons
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      • Jordan Swift-Pitching
    • Register to Play
    • FAST
    • Coaching Opportunities
    • Alumni/Current Commits
    • Winter-Workout Schedule
    • Sponsorship Letter
    • Coaching Staff
      • Brodey Williams 17U Coach
      • Russ Bailey 16U Coach
      • Kory Hartman 15U Coach
      • Josh Bailey 14U
      • Danny Jones 13U Coach
      • Jake Pitney 12U
      • Doug Roop 12U Blue Coach
    • FAST Tour
    • Photo Gallery
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      • 8U Tournaments
      • 12U Blue Tournaments
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      • 14U Tournament Schedule
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      • 17/18 Tournament Schedule
    • Workout/Nutrition Guide
    • 12-17U Baseball Metrics
Locos Express Baseball
  • Home
  • Express Teams
    • 8U Roster
    • 12U Orange Roster
    • 12U Blue Roster
    • 13U Roster
    • 14U Roster
    • 15U Roster
    • 16U Roster
    • 17-18U Roster
  • LeagueApps Login
  • Tryout
  • Pro Training
    • Danny Jones Lessons
    • Brian Garman-Pitching
    • Jordan Swift-Pitching
  • Register to Play
  • FAST
  • Coaching Opportunities
  • Alumni/Current Commits
  • Winter-Workout Schedule
  • Sponsorship Letter
  • Coaching Staff
    • Brodey Williams 17U Coach
    • Russ Bailey 16U Coach
    • Kory Hartman 15U Coach
    • Josh Bailey 14U
    • Danny Jones 13U Coach
    • Jake Pitney 12U
    • Doug Roop 12U Blue Coach
  • FAST Tour
  • Photo Gallery
  • 2024 Tournament Schedules
    • 8U Tournaments
    • 12U Blue Tournaments
    • 12U Orange Tournaments
    • 13U Tournament Schedule
    • 14U Tournament Schedule
    • 15U Tournament Schedule
    • 16U Tournament Schedule
    • 17/18 Tournament Schedule
  • Workout/Nutrition Guide
  • 12-17U Baseball Metrics
Locos Express @ F.A.S.T. Ohio 3477 S. Dixie Hwy. Lima, Oh

Winter Workouts @ FAST Ohio 3477 S. Dixie Rd. Lima, Oh 45804

Winter Workouts consist of instruction in hitting, pitching, fielding, throwing, metrics (bat speed, throwing velocity, exit velocity, running speed, agility and help in the college search.

Directions to FAST
Locos Express @ UNOH 1390 Cable Rd. Lima, Ohy 45805

Winter Workouts @ UNOH 1390 N. Cable Rd. Lima, Oh 45805

Winter Workouts consist of instruction in hitting, pitching, fielding, throwing, metrics (bat speed, throwing velocity, exit velocity, running speed, agility and help in the college search.

Directions to UNOH

Sunday Winter Workout Schedule 2024-2025

Download PDF

Saturday Winter Workout Schedule 2024-2025

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Locos Express 2023 Winter Workout Schedule

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